Our Services
Empower your mind and elevate your life at Elevate Wellness & Therapy LLC. At Elevate, we understand that starting a new journey can be the hardest decision to make. We believe that supportive decisions are crucial to success. Using a client-centered approach, we meet our clients where they are in their journey and collaborate to design the life they want to live. We provide psychotherapy using evidence-based practices combined with a wellness approach to treat depression, anxiety, PTSD, and other diagnoses.
What to Expect
Our goal is to create a space that feels safe, comfortable, and motivating. One that will empower you to challenge yourself to achieve your desired goals. Using a strengths-based approach, which means recognizing and utilizing your strengths, skills, resources, and lived experiences, along with solution-focused strategies, with a touch of wellness approaches, your sessions will be aimed at navigating solutions to achieve and maintain positive outcomes for your future. Sessions are telehealth, via online video format, from a safe and peaceful space of your choice.
Elevate Wellness & Therapy is a small private practice, which means you are treated as a priority and given the attention needed for a productive experience. It is important to us that each client leaves every session feeling empowered and that their investment of time has been truly productive.
We use a trauma informed care approach along with a variety of different therapeutic techniques in our sessions that guide you in gaining insight, understanding, and awareness into your current emotions and reality. These techniques help to design a personal roadmap to overcoming challenges, build and elevate your life to be more fulfilling, purposeful, and rewarding.
Why Telehealth?
1) Easy and Flexible Access. Ever feel like attending appointments is like “work”? Even scheduling the appointment can feel like work when you are trying to figure out a good time. Who wants more “work”? This makes scheduling and attending appointments challenging, and difficult to make it a priority. Telehealth provides you with the opportunity to engage in services without causing disruption or dysfunction in your busy life or routine, which makes it feel less like work and more like self-care.
2) Private. Ever walk out of an appointment and run into your coworker or neighbor? Telehealth provides an opportunity for you to engage with your providers remotely and privately. Using secure, confidential, and private technology, via a video format, you can connect easily, with peace of mind, with the added convenience of being at home.
3) User-friendly. With our secure web-based platform, you can sign in with a cell phone, computer, or tablet. Having good Wi-Fi and/or strong cellular service is essential to a successful session. It is highly encouraged and recommended that your chosen space be quiet, private (to enhance confidentiality), and have good lighting to ensure that we can see and hear each other without difficulty.
Contact us
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